MEZCOPH Arts for Health and Wellness Initiative
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When
Dec. 2, 2025, 12:30 – 1:30 p.m.
Where
Drachman Hall
Join us for December's CALM workshop: Tai Chi & Qi Gong!
Tai Chi and Qi Gong are meditative movement practices that use slow, flowing motions, controlled breathing, and focused awareness to cultivate energy, improve balance, and promote relaxation and overall well-being.
Creative Arts for Lowering Mental Stress (CALM) is a monthly in-person workshop open to Zuckerman College faculty, staff, and students. Don’t miss this opportunity to move, relax, and recharge!
Limited spots available—first come, first served.
Contacts
Yunjia Yang