MEZCOPH Arts for Health and Wellness Initiative
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When
Tuesday, Sept. 1, 2026, 12:30 – 1:30 p.m.
Join us for September's CALM workshop, Healing Dance. This session blends dance therapy and mindfulness-based movement to help reduce stress and promote well-being.
Creative Arts for Lowering Mental Stress (CALM) provides a series of in-person workshops that include healing dance, meditative drawing, Tai Chi, and singing bowl mediation. Programming is designed to build connection in the college community, reduce stress, and promote mental wellbeing. Students, staff, and faculty are encouraged to participate in the CALM arts workshops.
Contacts
Yunjia Yang