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Join University of Arizona public health students for a week of experiential classes and lectures on integrative wellness practices, February 28 - March 4, 2011. Practitioners from the Tucson community will provide demonstrations on Reiki, acupuncture, energy chiropractics, yoga, meditation, tai chi, sound healing, and vibrational medicine. All classes are free and open to the public.
Wellness Week is sponsored by the Global Health Alliance at the University of Arizona Mel and Enid Zuckerman College of Public Health.
• Interested in learning more about the benefits of these wellness practices? Dr. Stephen Brewer, Medical Director at Canyon Ranch, will share his insights and discuss upcoming areas for research.
• Having a stressful day? Come unwind with meditation, yoga, and Reiki.
• Not sure what some of these practices entail? This is a free opportunity to try them out!
Integrative Wellness Week Schedule
Monday, Feb. 28
12-1 p.m. | Integrative Wellness Week Kick-Off Lecture with Dr. Stephen Brewer, A120
3-4 p.m. | Yoga with Elizabeth Brewer, A127/129 *workout attire recommended
Tuesday, March 1
10-11 a.m. | Sound Healing with Bob Brown, A274
12:30-1:30 p.m. | Reiki with Mike Forrest, A274
3:30-4:30 p.m. | Meditation with Ajahn Sarayut, A122
Wednesday, March 2
9:30-10:30 a.m. | Ashtanga Yoga with Bogna Golenko, A127/129 *Bring your own mat! Workout attire recommended
4-5 p.m. | Massage Therapy with Adell Harvey, A274
Thursday, March 3
10-11 a.m. | Tai Chi with Jordan Misner, A127/129 *workout attire recommended
12-1 p.m. | Energy Chiropractics with Jim Ragan, A274
3:30-4:30 p.m. | Acupuncture with Serena Pullen and Kristina Allred, A274
Friday, March 4
9-10 a.m. | The Science of Vibrational Medicine with Jo’Ann Ruhl, A274
3:30-4:30 p.m. | Acupuncture with Serena Pullen and Kristina Allred, A274 JUST ADDED!
* Workout attire recommended for yoga and tai chi. In the event of nice weather, yoga and tai chi exercises will be held outside on the Southwest side of Drachman Hall
The event will be held in Drachman Hall at the UA Zuckerman College of Public Health (1295 N. Martin Ave., Tucson, AZ 85724). Parking is available in the University Medical Center parking lot. Meter parking is available in the parking lot in front of Drachman Hall.
